8 self-limiting beliefs that keep you in a rut: Stop thinking and start living

For most of us, at some point in time, we become ‘stuck.’ While nothing in our immediate surroundings seems to be an issue, we can’t help but feel the nagging sensation that something is not quite right in our lives. The feeling forces us to realize the fact that we’re capable of more, yet we’ve… Continue reading 8 self-limiting beliefs that keep you in a rut: Stop thinking and start living

7 ways to become a better writer: Start today

People who consider themselves non-writers, and must write for some part of their jobs often tell you they’d love to pass their duties on to someone else. These individuals believe they lack the fundamental skill with words. Let’s be candid; writing is not easy. It feels awkward and unnatural a lot of the time. Oops,… Continue reading 7 ways to become a better writer: Start today

4 ways to offer immediate value in your relationships

“I’d really like to be with you, I think we’re a good match” I proclaimed. “Well I have feelings for you, but I don’t know if our personalities are a good match.” “Okay, can you be a bit more specific.” “Well, what do I get out of this?” She asked. I felt like a dear… Continue reading 4 ways to offer immediate value in your relationships

Handle stress like a pro with 3 steps: Stay calm and collected in any situation

It’s a Monday. You’re running late for work, and your mind is flustered with worry. The pressure of obligations and expectations are squeezing tight and won’t let go. Instead of calmly evaluating the situation, you’re speeding around from one moment to the next. All you want is a chance to hit pause, but your life… Continue reading Handle stress like a pro with 3 steps: Stay calm and collected in any situation

This is not your ordinary blog post

“Cat. Six. Seven. Mouse. Dog. Eight. Ten. Fox.” She reads off the card. “Cat. Six. Seven. Mouse. Dog. Eight. Ten. Fox.” I respond. “Good job. Now let’s switch gears. This test will be more challenging.” I feel confident as she flips to the next card on the deck. “Okay, ready.” “Lily loves to play soccer.… Continue reading This is not your ordinary blog post

How to be creative: We all want to know

Do you ever wonder why certain individuals are more creative than others? They produce engaging and insightful work consistently, while others have moments of brilliance few and far between. My journey has felt often felt like the latter. I've gone weeks trying to find a single idea only to have a big headache. Conversely, they’re… Continue reading How to be creative: We all want to know

Are you lost? Here are 6 ways to find your direction

"You're 26 years old; you should have your career all figured out by now," My brain says. My head begins to spin. I feel anxious and scattered. While everyone else appears to have their lives figured out, I'm standing on a shifting Rubik's cube. My close friend FOMO (fear of missing out), looms over me… Continue reading Are you lost? Here are 6 ways to find your direction

Experience fulfillment: How thoughts and old perspectives get in our way

Consider this scenario: A car alarm goes off by your office, and you become distracted. As it continues, you become irritated, “Where is the owner of the car?”. Directing your attention back to work, the noise fades. The alarm didn’t stop. You stopped paying attention. One moment you’re distracted, then the sound is gone.  Has… Continue reading Experience fulfillment: How thoughts and old perspectives get in our way